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#TrainingForLife

Training For Life

5 rounds - 1:1 work : rest ratio - 50 double unders - 12 KB Snatch - 12 KB OH Press - 400m Run

Upper body strength at #ThirdSpaceWoodWharf

Third Space Wood Wharf

An evening escape to #ThirdSpaceWoodWharf

Third Space Reformer Pilates

AFTERBURNER

Metaburn

Training day in #ThirdSpaceTowerBridge

A weekend well spent at #ThirdSpaceWimbledon

Third Space | Strava

Third Space Boxing Collection

Experience #ThirdSpaceMoorgate

Dark mornings. Long commutes. Escape the bustle. Explore #TheGreatIndoors

Another London winter. Dark evenings. Everyday a battle. Escape they grey. Enter #TheGreatIndoors

Third Space - Another London Winter

Third Space Wimbledon

Transform your training with PERFORM. Our new 12-week #PT programme.

Sound Bath

The work you do in here. Makes you stronger out there. #trainingforlife

The work you do in here. Makes you stronger out there.

The work you do in here. Makes you stronger out there.

The work you do in here. Makes you stronger out there.