Все публикации

0:03:21

LIVE 'Tricept Pulldownz' @Bernice Fontenau Senior Wellness Center #healthcare #seniorcare

1:02:34

LIVE 'Basic Training 4 Seniors' @Georgetown Senior Village #healthcare #seniorcare #seniorliving

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The first step to recovery is REST! Get busy living, or get busy dying

0:03:24

Virtual Tour, Healing Garden @Sibley Memorial Hospital

0:02:31

Core Stability Drill @Culpeper Amtrak / LOVE ❤️ Depot

0:01:01

'LOVE' Core / Push Up Improvement @Culpeper ❤️ LOVE Depot

0:02:49

Virtual Tour, Wellness Fair & Bazaar @Genevieve N. Johnson, Ward 4 Lead Agency

0:00:49

Virtual Tour @'the Square' Georgetown Senior Village

0:58:25

intro to Stability @Palisades Community Church

0:01:01

#1Rotator Cuff Exercise

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Posterior Deltoid, Build BackBetter@Bernice Fontenau Senior Wellness Center

0:00:57

Postier aDeltoid, Build Back Better@Hattie Holmes Senior Wellness Center

0:00:30

Peperations have begun for the YATES Family 24' LABOR DAY Camp Out, Cook Out, and Family Reunion.

0:01:01

My #1 Standing Core Exercise .......Flatten Stomach, Tighten LOVE Handles ❤️

0:00:53

Anterior shoulder Lift, Build Back Better @Bernice Fontenau Senior Wellness Center

0:01:07

Lateral Lift, Build Back Better @Bernice Fontenau Senior Wellness Center

0:01:29

Anterior Shoulder Press @Bernice Fontenau Senior Wellness Center

0:01:18

ForeArm Curl @Bernice Fontenau Senior Wellness Center

0:01:42

Triceps Extension @Bernice Fontenau Senior Wellness Center

0:01:23

Power to the People, Seated Leg Lift @Bernice Foonteau Senior Wellness Center

0:01:12

Power to the People, Heel /Calf Raise @Bernice Fontenau Senior Wellness Center

0:01:21

low elbow Medial Deltoid @ Bernice Foonteau Senior Wellness Center

0:01:01

Medial Deltoid @Bernice Foonteau Senior Wellness Center

0:00:50

Anterior Shoulder Press @Bernice Fontenau Senior Wellness Center