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DRAGON FLAG #fitnessfeats0:00:07

DRAGON FLAG #fitnessfeats #tiktok #advancedabworkout #tiktokph #coreexercises #abworkout #abexercise

WEIGHTED DIPS #fitnessfeats0:00:08

WEIGHTED DIPS #fitnessfeats #poolworkout #chestexercise #tiktok #tiktokph #calisthenics #triceps

RING PUSHUP #tiktok0:00:10

RING PUSHUP #tiktok #fitnessfeats #tiktokph #pushupchallenge #chestworkout #pushupvariation #chest

ONE ARM PUSHUP0:00:07

ONE ARM PUSHUP AB ROLLER #fitnessfeats #tiktok #tiktokph #pushupchallenge #abworkout #abexercise

FLYING MUSCLE UP0:00:08

FLYING MUSCLE UP #fitnessfeats #tiktok #tiktokph #backworkout #calisthenics #backexercise #muscleup

PLYO PULLUP #fitnessfeats0:00:07

PLYO PULLUP #fitnessfeats #tiktok #tiktokph #backworkout #pullupchallenge #plyometrics #backexercise

CORE VARIATIONS #fitnessfeats0:00:07

CORE VARIATIONS #fitnessfeats #advancedabworkout #tiktok #tiktokph #coreworkout #coreexercises #abs

PLYO OVERHEARD SQUAT0:00:09

PLYO OVERHEARD SQUAT #fitnessfeats #tiktok #tiktokph #legexercise #legworkout #plyometrics #squats

TOE TOUCH #fitnessfeats0:00:07

TOE TOUCH #fitnessfeats #tiktok #tiktokph #abworkout #abexercise #coreworkout #coreexercises #abs

PUSHUP TILT #fitnessfeats0:00:08

PUSHUP TILT #fitnessfeats #tiktok #tiktokph #pushupchallenge #strongabs #coreexercises #abworkout

LSIT TO HANDSTAND0:00:07

LSIT TO HANDSTAND #fitnessfeats #tiktok #tiktokph #calisthenics #handstandworkout #cali #coreworkout

FINGER PUSHUP #fitnessfeats0:00:10

FINGER PUSHUP #fitnessfeats #tiktok #tiktokph #pushupchallenge #pushupvariation #cali #calisthenics

CRAB EXERCISE #fitnessfeats0:00:09

CRAB EXERCISE #fitnessfeats #tiktok #tiktokph #abworkout #abexercise #coreworkout #coreexercises

BARBELL EFFICIENCY #fitnessfeats0:00:13

BARBELL EFFICIENCY #fitnessfeats #tiktok #tiktokph #legworkout #legexercise #barbellexercises #squat

PLYO BULGARIAN LUNGE0:00:07

PLYO BULGARIAN LUNGE #fitnessfeats #tiktok #tiktokph #legexercise #plyometrics #legday #legworkout

WALKING WEIGHTED PUSHUP0:00:07

WALKING WEIGHTED PUSHUP #fitnessfeats #tiktok #tiktokph #pushupchallenge #pushupvariation #core #abs

SLIDER CLIMBER #fitnessfeats0:00:07

SLIDER CLIMBER #fitnessfeats #tiktok #tiktokph #abworkout #abexercise #calisthenics #coreworkout

HIGH KNEE LUNGE0:00:07

HIGH KNEE LUNGE #fitnessfeats #tiktok #tiktokph #legworkout #legexercise #lungesworkout #legday

ALTERNATING KNEE RAISE0:00:07

ALTERNATING KNEE RAISE #fitnessfeats #tiktok #tiktokph #coreexercise #abworkout #abexercise #core

VUPs #fitnessfeats #tiktok0:00:07

VUPs #fitnessfeats #tiktok #tiktokph #coreexercise #abworkout #abexercise #coreworkout #homeworkout

MED BALL CORE0:00:07

MED BALL CORE VARIATION #fitnessfeats #tiktok #tiktokph #coreexercise #abworkout #abexercise #abs

SINGLE LEG TOES0:00:07

SINGLE LEG TOES TO BAR #fitnessfeats #tiktok #tiktokph #coreexercise #abworkout #abexercise #abs

LSIT HOLD #fitnessfeats0:00:07

LSIT HOLD #fitnessfeats #tiktok #coreexercise #advancedabworkout #tiktokph #calisthenics #abworkout

FLUTTER KICKS #fitnessfeats0:00:07

FLUTTER KICKS #fitnessfeats #tiktok #coreexercise #advancedabworkout #tiktokph #calisthenics #abs