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0:00:06
Finding Zen in 5, 4, 3, 2, 1: Unleashing the Power of the 54321 Grounding Technique!
0:04:45
Instant Calm: Mastering the 54321 Grounding Technique
0:00:29
Compliment What You're Already Doing! #bodycodesession
0:01:00
Find Your Colors!
0:07:04
From Chaos to Calm: Managing Mental Clutter
0:00:08
'Sexy Love Notes' 😉 #oraclereading
0:00:20
Looking for a 'Love Note?'
0:05:55
Connecting with Your Inner Self: An Intuitive Card Reading for Personal Messages
0:00:08
I just can't! #meditate
0:04:51
I Can't, I Won't , You Can't Make Me! #meditation
0:00:08
Spirit Guide Messages #tunein
0:00:14
A prayer for you!
0:00:14
Pick a Prayer #raiseyourvibration
0:01:38
Looking for a Prayer.... #raiseyourvibration
0:01:34
A Trigger You Want to Have: Working With Mindfulness! #mindfulnesstechniques
0:00:06
Spirit Guide Tune In! #oraclereading
0:01:57
Spirit Guides!! Let's see what they have to say. #oraclereading
0:02:50
Take a Breath! #meditation #breathewithme
0:01:09
You deserve a BREAK! Take 1 minute for yourself #minutemeditation
0:00:24
Give yourself a break! #minutemeditation
0:00:04
You deserve individualized support! #MECareChannel
0:06:22
Demystifying Quantum Physics in Energy Work: Understanding the Science Behind Healing
0:00:10
That great feeling of judgement.... #anxiety #honestmotherhood
0:00:15
Beat the Gray! #millennialgray #colorbalance
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