Все публикации

0:08:32

Yoga for the Back & Shoulders with “Yoga Snow Angels”

0:13:09

Learning & Loving Inversions, Part I/1

0:33:38

Learning & Loving Inversions, Part I/2

0:09:31

Learning & Loving Inversions, Part I/4

0:04:27

Learning & Loving Inversions, Part I/8

0:02:39

Learning & Loving Inversions, Part I/7

0:06:48

Learning & Loving Inversions, Part I/3

0:03:21

Learning & Loving Inversions, Part I/6

0:03:04

Learning & Loving Inversions, Part I/5

0:03:43

OPEN UP the knees in Inverted Staff Pose

0:05:23

Downward dog for carrying angles

0:08:04

Time to OPEN UP the Armpits in Upward Bow Pose & Inverted Staff Pose

0:10:26

Turning Downward Dog Inside Out

0:06:32

Downward dog for carrying angles

0:04:38

Yoga for the wrists (elbows, shoulders, neck and upper back)

0:53:44

Learning to Love Practice, Part I

0:05:52

Garbha Pindasana & Tolasana

0:52:46

A Led Yoga Practice of Knotted Poses for Untying those Karmic Knots!

0:05:47

Savasana for Beginners

0:50:23

Yoga for Beginners (This Means YOU)!

0:42:28

Yoga to Lift and Lighten You UP!

0:00:34

Setubandhasana

0:01:33

Rope Kapotasana

0:01:41

Rope Dwi Pada Viparita Dandasana & Urdhva Dhanurasana