11 SIMPLE Hacks To Make Your Room ADHD Friendly | ADHD and Organization

11 SIMPLE Hacks To Make An ADHD Friendly Room | ADHD and Organization.

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Make your room or help someone make their room ADHD friendly with these 11 simple room organization tips. Having an ADHD friendly room can be important for anyone with ADHD. An ADHD friendly room can help someone with ADHD feel more comfortable and that can have many benefits. What are your best tips for making a room ADHD friendly? Have you helped someone with ADHD make their room ADHD friendly? I would read about them in the comments.

ADHD Life Now focuses on ADHD Decluttering (ADHD and Declutter), ADHD Organizing (ADHD and Organization, and ADHD Life Hacks (ADHD Home Hacks for Daily Life).

#adhd #adhdlife #roomorganization

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[christianbrooks]

Hey dude it was really refreshing hearing legitimate tips. A lot of the “ADHD tips” are made by people who obviously don’t understand what it’s like living with it, or they suggest over the top solutions. Yours are a perfect middle ground of reasonable and effective

[runningriot]

The "I don't know box" has been a game changer for me! When I have something that I don't have a home for, or not sure what to do with it I put it in the box, that way I don't accidentally start putting random things everywhere then in no time my room is a mess and disorganized! Instead I just put it in the box then my room is always clean and then once a week or once a month I'll dedicate some time to go through the box

[runningriot]

One mindset that has helped my brain with perfectionism is "Perfect is the enemy of the good" -Voltaire

[carmen]

LOL I guess the laundry chair is universal

[CherieTalksTunes]

This video is so great! Thank you so much for posting

[Metqa]

I thought I'd try to use Sticky Notes but I bought them from Dollar General and they don't even stick to glass or other clean surfaces. I guess I should only buy the Name Brand Sticky notes? Any Suggestions? I even bought the in different colors for different room so they'd be easily visible, but no good if they fall down after 5 minutes.

Clear STorage: My friend tried to "Help" me by cleaning my place while I was gone for vacation. He put stuff into opaque totes with generic labels instead of an inventory of the contents and then stacked them on top of each other so the ones on the bottom could not be accessed without emptying or removing the ones above. I don't have to tell you this cause a 2 year mental breakdown, I'm sill looking for things I know I own but cannot find. Had the totes at least been clear, or if he'd written down exactly what he put in them, I would probably still be friends with him...

Same friend would put things on top shelf where I can't reach, or behind other things where I couldn't see or find it. Would move stuff around to "organize" and then when I'd go to look for it, it'd be in a different place. This would cause me to have panic rages because I'd waste time trying to find somethign that should have been easy. I was made to feel that I was being petty or ungrateful, but I realize that it's just now I need things to be in order to have a healty relatinship with time and function.

I learned for example that it is better for me to have a pair of scissors in everyroom that stays in that room rather than taking a pair from somewhere and then having to remember to put it back, or where I left it. The scissors are color coded to the room so if I ever DO carry it elsewhere, I know where it came from and is supposed to be. Blue scissors in the bathroom, Green in the Bedroom, Red in the Entrance, Yellow in the kitchen, Purple in the living room. I know the system worked because my friend would scramble the scissors but I knew by sight where to return them.

[Its_JazzyJazz]

Great video!! I am revamping my room to make sure it’s more ADHD friendly for me, especially for this upcoming new year. Thanks for the tips!

[jazzie-sanbelle]

😮everything makes sense and I think that I fully understand my brain situation more clearly

[drfill]

Magnetic phone charger! If you charge by induction, it necessitates putting your phone in the same spot. Also a modern TV is great, but the same effect can be achieved by picking up an old TV from the side of the road and getting a chrome cast for a couple of bucks from a junk shop. It's not hard to Jury rig a mounting bracket and fix the TV to the wall. Then you can use a casting fair to put whatever is in your phone to that TV, meaning you can keep your phone on the magnetic bracket and do your scrolling etc on the wall TV.

[mehakranavat]

Thank you omg, this is very useful! :D

[creekbandit]

My water closet has chalkboard walls 🛼🛼

[AddAdventures]

I have ADD and have things out everywhere. But I want to offer my house at times as an AirBNB so I'd like to try to be less cluttered looking.

[rebeccadebassige]

Ok, I have a hard time, maintaining my organizational system.... does that mean it's not working? I default to just getting rid of stuff.... I have a super hard time with laundry. Putting it away, I have to use big plastic totes, I prefer baskets... I will fold it and put it in the basket, but then to take it from the basket and put it into the tote is so hard for me.. I also have so many nicknacks that I enjoy looking at but I'm feeling like that could just be clutter. I also have to fight a lot of extreme fatigue... which means I put it down and not put it away. Ugh... this sucks!

[jyrinx]

LOL at the idea that keeping my desk clean is a strategy for dealing with ADHD. That right there is a plan doomed to fail.

Keeping needed things in sight? Good! Yes! Necessary! But there _will_ be other things behind them, under them, all around them. Which is fine. As long as I can see the thing, I will be reminded.

[chi-towncalifornia]

I had to belt out laughing at the “piling up clean laundry on your chair” line, because I’m red-handedly guilty of doing that. Sometimes, my days have consisted of transferring my I-Don’t-Know pile of random stuff to and from my desk chair and bed.

[main]

I noticed most designers don’t have dressers in bedrooms. Where do the clothes go?