5 Min NECK ROUTINE 💫 | Instant Stiff Neck Pain Relief 💆

preview_player
Показать описание
The feeling of stress or anxiety can leave tension in your neck and over time, this will lead to more severe chronic pains or other health concerns. But there are Qigong forms that can reduce stiff neck and relieve pains around the neck.

Let's explore this 5 Minute Qigong Routine that can quickly relieve Stiff Neck and Pain around the Neck
-----------------------------------------------------------------
Start Your Free 5-Day Qigong Training
Harness the proven power of Qigong for optimal health and healing with these 5 videos:
Day 1: Science Behind Qigong
Day 2: Breathwork for Stress Reduction
Day 3: Qigong for Optimal Energy
Day 4: Qigong for Body Pain
Day 5: Qigong for Anxiety

------------------------------------------------------------------
Please be sure to "Like" this video 👍

Comment below for any questions that you may have! We answer all of them 💬
If you enjoy these videos, please SUBSCRIBE ✅ to our channel and never miss out on new releases!

#qigong #qi #whitetigerqigong #biohacking #qigongforbeginners #liverhealth #liverdetoxification

Рекомендации по теме
Комментарии
Автор

This was amazing, great relief to my neck. ❤️☺️ Could you do one for shoulder pain. Thank you 🙏

jeanetteferguson
Автор

happy to see you once again
its a great practice

sidhanth.m
Автор

Thank you very much, been having neck pain today! What about Qigong for the Heart?💙

Awakehz
Автор

Will try and update after relief hopefully i get some ...i have lower back pain, sciatica and lot neck stiffness which is also causing me headaches daily now.. i have this backpain nd neckpain from 6 years nd still suffering..its very difficult to live with it... living hell ... God just help me somehow... Will try this and update if i get some relief from neck stiffness... will continue to do about a month to see if it really helps ...

Gagandeepsingh-btdt
Автор

How about something for the hip flexors?

truetvlee