Welcome to Journey to Peace!

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This is my first video of many on my journey to peace. This channel will provide the science around why meditation is so beneficial to our mental wellbeing. I will provide education around why certain meditations are helpful and will also guide you through each one! I'm so excited to continue on my journey to peace through meditation and hope that you will find a little bit of peace and calm along the way, too!
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You are the best and I'm so excited for this channel! <3

tabathaguesfeird