Dumbbell Only Upperbody Workout 🔥

⚒️Incline Chest Press
⚒️Leaning Side Rows
⚒️Double Bicep Curl - Negatives
⚒️Flat Hex Press
⚒️Side Shrugs
⚒️Flat Bench Flys

Rest Period: 1 min between sets and exercises

#shorts #midasmvmt #fitness #gym #homeworkout #fitnessmotivation #gainz #strengthtraining #homegym #buildmuscle #burnfat #upperbodyworkout #dumbbellsonly #dumbbellworkout #musclemass #chestworkout #backworkout #shouldersworkout

[hopecritical-ops]

You are the one who helped me get into working out with just dumbells. Been doing your workouts for 3 months 💪

[projektumbalfadilah]

man you know why i love your vids? cause "straight to the point" and i love how you did mostly everything with dumbell

[RAKAHDUS]

You're the best. Keep Rising Keep Shining Bro.
Love from India 🇮🇳

[dweldan]

You’re the best bro thanks for your channel man

[TM-NYTE]

Ayo technology, fitness, gaming this dude Midas is everywhere 🔥🔥🔥

[jordan_]

Love ur vids keep up the good work.
Ur physic is insane.

[RIPNIPTHEGREAT]

Exactly the videos I was looking for just subbed and going to be tuning into some of these works out recently got a set of dumb bells👌💪

[ReynardChubert]

For the dumbbell shrug, make sure to lean forward little bit so that you will focus more on your traps

[Agam]

Bro, try making a workout program. I only have two 11 lbs dumbbells, and I'm having trouble perfecting my workout

[JordanLatino]

QUE BUEN CONTENIDO UN SUSCRIPTOR + 1 MILL

[masterpolir]

is it a good idea to train the back with the other exercise after the chest exercise? after that, should I press the breast again?

[JurgenFlop]

Isn’t that like three chest exercises and only one back?