How to connect with your Inner Self - Eckhart Tolle

Special thanks to @RubinReport

"Dave Rubin of The Rubin Report talks to Eckhart Tolle (Author, ‘The Power of Now’ & ‘A New Earth’ ) about his background and experience with anxiety and depression, the essence of mindfulness, consciousness, and all spirituality, his thoughts on how to bring balance to your life, the importance of connecting with your higher self, and more."
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Eckhart Tolle ; (born Ulrich Leonard Tölle, February 16, 1948) is a German-born spiritual teacher and self-help author. His books include The Power of Now: A Guide to Spiritual Enlightenment (1997), A New Earth: Awakening to Your Life's Purpose (2005) and the picture book Guardians of Being (2009).
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In this clip Eckhart explains a simple method on how to feel your inner body and connect to your inner self. For those asking how to connect with the inner self

#eckharttolle #eckhart #visualization #meditation #howto #connect #innerself

[sarahjmount]

He is THE man. I’ve been following his teachings for a couple of months and it’s already changed my life! Incredible. 🙏☮️❤️

[Clevelandsteamer]

People that have had their limb(s) removed, often report pain sensations that non-existent limb. “Phantom “ pain

[IAM_ELIAS]

Wow, i felt a rush of feeling I can’t explain 😮

[Lone_Star]

He is the chosen one...Neo or Morpheus here to awaken us from the Matrix 💚🌿☯️

[ddalgitoki-rfdp]

What do you do if it makes you feel restless?

[Ddoc]

Wouldn’t that be just self-awareness? It’s not the energy in your body that makes your brain recognize your hand but rather the fact you are telling your brain not to ignore the hand in the same way our brain always sees our nose in our field of vision BUT because it’s always there and not relevant to what we are seeing the brain learns to ignore it. Our brains don’t have a need to acknowledge feeling our heartbeat in our fingers because it happens all day every day, unless we stop and focus on our hands. Then we are telling our brains, hey I WANT to be made aware of my hand a bit more, and so we are. Sometimes our fridge make a low hum, we don’t focus on it because our brain is aware it’s always happening so it learns to tune it out. Focusing on it again doesn’t mean there’s an energy connection between us and the fridge. I respect someone trying to help others but that doesn’t mean normal brain functions should be taught as energy fields or anything like that.

[gregorylinn]

Sure enough and ? Works ! Sure enough works ! The Boy says out unto the ‘darkness’ and what ? We reckon that is ~ at the door ? ‘Push’ ‘Pull’, or what ? C’mon ! Push, pull, or just plain get out the door ! Argh Har !

[binkyboy]

Just snapped my fingers BOOM there’s my hand. Nice try buddy