You Are Affirmations - Release Anger & Toxic Energy (While You Sleep)

YOU ARE affirmations. Near 8hrs of positive affirmations to release anger and release toxic energy.

Holding a grudge and harbouring anger and resentment is nothing but poison to your soul. It is time to release this negativity NOW.

Part of the 'Reprogram Your Mind (While You Sleep)' series, these healing sleep affirmations will enable you to let go of the past and release all the anger and toxicity that has been holding you back.

Listen to this track while you sleep and you will release negative energy that no longer serves you - creating a space for abundance, light and positivity to fill your life!

Enjoy and let me know in the comments how this manifestation meditation changes your life!

With love,
Jess 💕

[AnnieSingz]

No joke but this helped me truly forgive my parents. Like I had so much resentment and anger I didn’t even realize I had. Then I started to see how the pain and anger I had from and for them. Stops me from having compassion for them and myself. And suddenly I was free. Thank u. I know this was a part of my realizations. I found it right after I had been trying to forgive them.

[MsDramaQueen]

Yesterday, I played this as I was sleeping and the next day, I felt a huge shift. I felt more connected to my inner child and more happy within myself overall. It’s as if some toxicity and anger hide below the iceberg, and it’s not until you cleanse them, that you realize the weight you’ve been carrying all along. Thank you.

[helenmadamrose]

Story: I spent almost my whole childhood and first part of my early 20s feeling miserable and disenchanted with life. Emptiness, frustration, toxic thoughts, depression, memories of past failures were the only things I had in my mind, due to the abuse I suffered at the hands of my family and others. I thought my life was about to end but thanks to you and your miraculous positive affirmations not only I'm starting
my days beaming with such a strong sense of positivity that feel so alienish because it's so new and finally at 23 I can say that I'm looking forward to see what life has in store for me. THANK YOU, THANK YOU SO MUCH😍😍😚😚

[asiaj]

🥹🥹🥹 before a new beginning you must release and heal …rise from the ashes like the true Phoenix you are thank you Jess my soul needed this you have a video for every prayer for every petition and I thank you❤

[HellasGD]

I find it so hard to forgive a lifetime of trauma, my mum, then I married a psycho narc endured him and his narc mother for 25 yrs, in the end he abandoned myself and my children nearly lost our home, he said he didn't care if we ended up in the st, he's been gone for 7yrs yet I still can't let go, although I'm getting better, I will continue to listen to this vid, thank u so much! blessings to everyone who's endured narc abuse it is truly evil.

[rimu]

It was a lot of toxic emotions but it was actually coming from energies around me of other people
It’s like I was trapped and surrounded by this energy

[hippiemuffin]

Wow this is the most powerful cleansing I've ever done! Thank you so much!

[cryssiediamond]

I did this 3 days on a row while doing shadow work. Very powerful

[ivandillardmusic]

I am listening to your affirmations daily- you have a deep understanding of human emotion and your voice is very calming.

[kara]

I love your affirmations and started listening to them every night 6 months ago. Specially the 'i am' affirmations for self love and confidence. Im already so much more mentally grounded and happier with myself.
Have you considered doing another 'i am' affirmation video for young parents? I'm a 22 year old single mom and being a child still myself, trying to enjoy my best years, trying to be more social, still Being young and being my own person and have fun while finding the balance of being a parent an teaching another human while im still teaching myself is my biggest battle every day

[victoriab]

Finally a female voice....my brain can relate 👍

[apersonwhoexists]

These affirmations show me the freedom I've been wishing for my entire life I felt so validated and understood listening to these affirmations it makes me feel closer to everything I've ever wanted it's made me realise why I've felt suffocated and trapped because of constant toxicity and chaos growing up but listening to these gives me the strength to overcome every last moment of pain and to inspire to create the beautiful life I never believed was possible it makes me believe even with everything I had to deal with I can still let it go and live a free life

[suttynphoenix]

This is definitely a soul cleanse, thank you for this! Blessed be to all on their healing journey you are not alone ✨

[NolandsFriends_VideoGames]

Like I just really need to hug you. You’ve helped so many people including me. It’s amazing. I feel like a new person everyday after listening to your tracks. It has completely changed my mind frame. I’m a lot more calmer. I am a empath as well. I hope you are flooded with blessings and Love 💕 💕 Thank you so

[sunflowersandroses]

This made realize how my past experiences and their pain has affected me badly....I was hurt and felt wronged and mistreated so I held a lot of anger and rage inside my heart. I was acting protective of my feelings and pushed people away, I often said harsh words towards those who criticized me to get better. Now...I finally see things how they truly are, I was blinded by anger 💔
I will be nicer to people from now on.
Thank you for this affirmation 🥺

[hawkinsbrian]

I'm about to fall asleep to my first one. Give it a chance and try. Wish me luck everyone.

[ironempath]

*Lifesaving.*
My highest gratitude to you for offering these powerful healing tools.
The effects are profound - especially when repeated along with your voice in front of a mirror, looking deeply into one's own eyes.
I'm getting wireless headband earphones to be able to listen to them overnight as suggested.
Thank you for wanting to help people.

It is amazing that mental health professionals do not know this stuff (reparenting techniques from your other video), and throw pills at humanity rather than provide the way to heal.
(🤔 which kinda $$ explains it, duh).
But then again, why hold a grudge 😉?
Nothing matters except being able to consciously co-create from a place of love.
Healing matters.
And I am totally worth it.
Thank you for helping humanity ♥.

[savedbygrace]

Every day I listen, every night .. they work. Thank you so much. You are a blessing!

[me-ojyo]

thank you for this I really needed this I hind on to so much energies that aren't even mine all the toxic emotions from friends family and especially work it's hard being empathetic sometimes

[moongoddess]

I have all of her affirmations saved to a playlist and I listen to one daily. Today, I put it on shuffle knowing that whichever one popped up would be what I needed to hear today. This is so perfect, as a BIPOC unpacking recent events these affirmations are literally a Godsend. Lots of love to everyone listening ✨💕✨