POV: You're thinking about going on another diet...

Another year another diet 👇🏼

“I just need to get back on it”

And by “on it” that usually means:

🫣 Crazy low calories

🫣 10k steps when you usually average 5

🫣 Booking into 5+ gym classes a week

Your Januarys usually look pretty similar

If it hasn’t worked before, it won’t work again, so something needs to change

There is a reason why you didn’t lose the weight (and if you did, piled back on AND SOME over Christmas)

I have had multiple clients come to me and tell me that they “don’t even feel like they’re on a diet” when they work with me

Because in my world its not about how low we can push your calories and how many foods we can cut out of your life…

It’s about how can I help you build a lifestyle that works for you AND your goals 🏆

🍫 A nutrition plan that allows you to enjoy all of your favourite foods so you can still enjoy meals out with family and friends whilst feeling more confident than ever

AND

💪🏼 A training program that works around your schedule and the time you have available so you can show up and stay consistent

So you will see progress without feeling the constant restriction that has previously made you give up!

If you’re ready to make 2025 the year you wave goodbye to strict diets 👋🏻 I currently have limited spaces left before my 1-1 prices go up permanently for new clients

Make sure you DM me the word “2025” to jump in at my 2024 prices 🚀