4 Questions to Help Clients Overcome Anxiety

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From my own experience lots of people are aware of 1. and 2., but they still cannot do anything about it. That knowledge is not something that motivates everyone, for some it actually may worsen anxiety due to shame, guilt and fear of never achieving these things. Of course these emotions and beliefs are still something that can be worked out in therapy, but I think it's important to be aware of that and not to expect that questions from this short will motivate a person with anxiety

Nashleyism
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As the screen is blurred Im not able to read the written parts. Would somebody be so friendly and could write down whats written in the 4 boxes, pls?

henriettelegde
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I'm an intern at an agency..would these questions work for major depressive disorders?

tobby