THE COLLECTIVE - 50 HOUR YIN YOGA TEACHER TRAINING 'HARMONY'

preview_player
Показать описание
“Wherever you go, go with all your heart” (Confucius)

Are you looking for a yoga practice that’s focused on bringing balance – energetically, physically, and mentally? Yin yoga is highly recommended for the harmony of the body and mind in tandem with other, more yang styles of practice. Learn how to calm your mind and bring your body into a deeper stretch with Yin yoga creating harmony within the self.

Yin Yoga is a practice within which we can explore a new relationship toward our restless selves. Through the gentle act of being present, being mindful, and being compassionate, we can start softening our fidgety habits and gradually cultivate habits of calm. This training is for experienced and aspiring yoga teachers and students alike who wish to enhance their knowledge of yin yoga – “the quiet practice” One will discover the anatomical and energetic theories of yin yoga for their own personal practice and/or with the intention to teach. Turning our attention inwards, to connect to the true essence of ourselves.

Рекомендации по теме