Our TMJ Specialists sometimes mobilize your TMJ to help improve pain and decrease symptoms. Jeff Verhagen, PT and TMJ Specialist takes you through a home exercise to self-mobilize your jaw (TMJ).
Thanks a million. One side of my jaw dislocated and I just followed what you did in this video and it worked!❤
newgarden
Wow thank you, thank you, thank you!! In the past This happened after hours and I went to an ER and waited for 3 hours to get it reset. It locked open last night and I put it back in myself in 10 seconds. You are my hero 🙏❤️
AzizGazipura
my jaw is now more aligned than it has been in decades thank you
egis
I'm actually crying right now I'm so relieved! For years I've been able to manage relocating my jaw (Mostly by luck), but today it was stuck for sooo long I was beginning to panic 😭 sweet tears of relief!
Thank you so so so much for this! I can't Thank you enough! ❤️❤️
Tlicious
I think I’m in shock. I’ve been laying in bed down the YT TMJ hole. I figured why not try this - couldn’t hurt anymore than it already does right? My right side felt immediate relief. My face has held such tension/pain for so many years it felt weird 😅 my jaw is still popping on my left side so I’m assuming I need to go to a chiropractor for realignment. But I can’t thank you enough - such a simple quick exercise anyone can do 👏🏼💃
karaclaire
Thank you, I wake up almost every day with my jaw dislocated
signingspiritually
why everyone is thankful and i didnt get what to do?
ilaydaC.
This literally helped me so much I was about to go to the dentist I couldn’t chew or smoke correctly but I did this I heard a pop and now it feels back to normal 🔥👍🏾👍🏾👍🏾👍🏾
thatstufff
Holy cow it actually worked. At first I was trying to move it more towards my painful side but I tried it the other way and it actually cracked. Thank you so much doc!
maximumvelocity
I can't believe it! This actually worked! 😭 THANK YOU!
Luna
wow.... i never ever saw this particular stretch... i felt a surge of cold down the back of my neck... in a good way if that makes sense. I am feeling some changes going on... overall feels great so far!! Thank you so much
tmcc
All I’m gonna say is I should’ve looked this up before trying to figure it out on my own.
I’m one lucky boy though, I knew I had to push down and forward a little bit, actually managed to pop mine back into place at work today.
Avoid getting hit in the jaw at all costs ladies and gentlemen.
arturbabajev
I honestly can't figure out how to do it. I don't understand what he does in the mouth on the jaw.
renaiscension
My mri report is disc stuck in Tmj.
I've pain right side of my ear and in tmj swelling when I eat hard food.
It's a year. Now start same problem to left side..
Sir. This treatment is effective for me?
JAYSOM
I popped my left jaw out the day after Christmas by falling asleep with my chin on my hand, which in turn was supported by my elbow. My lower teeth are moved forward and now the tips of my top and bottom teeth hit. Which way would someone move the jaw for this issue? Never had it before. I'm stubborn and have too much work to do to spend half a day going to a doctor. Any advice would be greatly appreciated 🙏. Great video.
charlesbeehner
Omg I can't believe this actually worked lol thank you!
mairimsantiago
do you hold down for a little bit or give it one good nudge
ThemboCinema
Could opening the condyle downwards a little too much while doing this manipulation cause any damage to our jaw?
cihansei
I think I got it! Mine has been out for 3 weeks. I can't eat, I can't sleep.
Jenjenn
Would this help with crackling aound in my jaw? Been having burning sensations on my right side and when i try this all I hear i crackle.
