How to Move On Positively When a Relationship Ends | Wu Wei Wisdom

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☯️ WU WEI WISDOM LIFE LESSONS EPISODE # 157

This week we are talking about how to recover and move on positively when a relationship ends.

We look at how you can manage any strong emotions you may be experiencing - such as grief, sadness, hopelessness or anger.

You’ll also discover what you need to do if the relationship break-up has left you completely overwhelmed, lost, or lacking purpose or direction.

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Other related teachings that will help you:

▶️ Reparenting Your Inner Child (Part 1 &

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Meet Wu Wei Wisdom co-founders David James Lees (emotional and spiritual health teacher and Taoist monk) and Alexandra Lees (integrative health coach and feng shui designer).

David and Alex's work uniquely applies ancient Eastern wisdom and emotional health practices to modern-day life to create a powerful new paradigm for authentic and abundant living.

Each week, David and Alex discuss your life challenges and offer inspirational ideas and practical tips to help you find balance, harmony and flow (‘wu wei’) in all aspects of your life.

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Disclaimer: This video and any associated advice and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our videos, podcasts and other website articles and social media posts provide general information for educational purposes only - they are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

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[jak]

I appreciate the logic presented here but for me it differs from my felt experience. I can say that after a 26 year relationship, with children involved, that whatever meaning I derived from my life disappeared when my husband walked out and the family unit was broken. This remains the case even after the passing of a few years.
Your words of “if they don’t want to be with you they shouldn’t be with you” are sobering, hard to understand in the context of marriage, but worth repeating. Personally I’m not sure one does ever get over it in the “this too shall pass” sense, but rather as you say maybe a place of acceptance is arrived at, though this can also be an empty place. A sad reality is that people do die of broken hearts, grief induced illnesses etc.

[yvonnebuluma]

It’s really sad, deep sadness but am learning to live in it and to move towards the positive emotions I want to experience. You are right it’s thé letting go that is difficult. But it must be done otherwise it’s constants carousel back and forth and no moving on

[maureengannaway]

Omg... I'm so happy your video came up...I thank you both so much. I'm in a very trying time in my thoughts.

[indigenascuscatlecos]

I recently separated. Thanks for the video