How To Perform the Commando Row - Exercise Tutorial

How to Perform the Commando Row - Proper Technique & Form Tutorial

Commando Rows are one of the best exercises in your arsenal; you've just gotta know how to do it right. In this video we show you how, going over technique, form and how to perform the perfect Commando Row!

Buff Dudes / Fitness / How to Perform the Commando Row Exercise Tutorial
Shot & Edited by: Hudson
Starring: Brandon White

Buff Dudes Logo by Brandon White

[lightningandcloud]

you guys are always awesome love the 80s blips and bits

[SinnerTwin]

I did this as my last exercise in my back workout...yeah, I should have used some lighter dumbbells, great exercise, thanks Dudes!

[kashahuja]

Thanks for PDF guys I love you channel and exercise and way you explain them

[carlosbravo]

Your videos are getting better and better, thanks dudes!

[dulezninjaman]

Ha ha "commando row" that is one badass exercise. Bravo 👍

[JoseHernandez-iusj]

Can you guys do a video on how to properly power clean??

[Laurian]

awesome channel! short and to the point, this is quality information

[PhilippeDeAndria]

"Until then... Stay buff" Right on!

[raven-wolf]

omg.. you guys are great.. I am so Ooo glad I found you guys your like the buff gods... I like this workout..looks instresting

[papagiorgio]

Hey guys can you make a video about what back exercices to do and not to do when you have scoliosis..?I've been working for 2 months then take a break for some medical training for my spine because it hurts me for like 1 year so far, after 2 months of medical training it still hurts, however i wanna go to the gym again but i'm kinda afraid to work my back because the doc say that i can't do any exercices, even pull-ups..

[llamas]

Is each side one rep or both sides is one rep?

[axefire]

I get pain in my left wrist when i do this. however, it never hurts with any of the other exercises that i do?

[heroes]

Can I do it with chronical lower back issues ?