The #1 Remedy for Cataracts #shortfeeds #shorts #drberg

As people age, the incidence of cataracts is increasing. However, conventional cataract treatments often have side effects, so in this discussion, we will explore natural alternatives.

High blood sugar levels significantly affect the eyes, causing oxidative stress in various tissues, including the eyes. Although our bodies produce antioxidants to counteract this oxidation and free radical damage, some factors such as age and diet can reduce our bodies' production of antioxidants. Fortunately, plants contain potent antioxidants such as carotenoids and anthocyanins that can help counteract the effects of oxidative stress.

To get the most out of carotenoids, one should consume yellow, orange, red, and purple vegetables, pasture-raised egg yolks, and grass-fed meats. On the other hand, anthocyanins are found in bilberries, blueberries, blackberries, chokeberries, black currant, and red cabbage.

One natural remedy that may help with cataracts involves blending one cup of berries with one cup of kefir (grass-fed, whole milk, unsweetened) once a day. Any of the above berries can be used, and if the mixture is too thick, one can add water or consume it with a spoon. Additionally, one should ensure that their diet is low in fructose, sucrose, and milk.

Other natural remedies for cataracts include N-acetylcarnosine (NAC) drops, egg yolks, and Oculotrophin PMG.

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