What infrared heat is best? Near, mid, far or full-spectrum?

Looking at getting an infrared sauna? Wondering whether near, mid, far or full-spectrum heat is best? Keep watching to find out.

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💦 About this video
Infrared saunas are a fantastic way to relax and de-stress your body from the comfort of your home.
If you’re thinking about buying an infrared sauna you might be wondering what type of infrared heat is best. Near, mid, far or full-spectrum?

💦In this video, we will cover:
- What is infrared?
- What are infrared waves?
- What type of infrared heat is best in a sauna?
- Which one should you choose?

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