Slimming World Syn Free Caribbean rice - FREE

Throw in cooked rice, cooked chicken and any combination of fruit and veggies you fancy into this bright and tasty Syn Free rice dish.

rice
pineapple
cucumber
mango
red onion
cooked chicken
lime juice

[AquarianDee]

You do realise there is nothing authentic to represent the Caribbean in this dish? We DO NOT add fruit to meat or rice dishes

[melissahale]

Can this dish be put together and left in the fridge for the next day?? Or does it go soggy???

[ashlittle]

Isn't it a syn to cook fruit? Or has this changed? :O