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THIS RECIPE IS DRIVING THE WORLD CRAZY
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No cooking required. This is the best homemade healthy and delicious energy bars fully packed with nutrients,#delicious #energy #energybars #healthy
Combine all the nuts and seeds in a large bowl preferably all roasted to give it extra flavor.
Deseed the dates and cut them into smaller pieces for easy blending.
Blend the dates with the honey in a powerful blender.
When using smaller blender ,blend in batches in order to save your blender.
Mix the nuts thoroughly before adding the date-honey mixture.
Roll in the date mixture and incorporate well.
Transfer into a bowl
Press down well and cover up with a wrap.
Store in the freezer for at least two hours or place in the fridge overnight.
Cut into your desired shapes and enjoy!
INGREDIENTS
50G ROASTED CHIA SEED
260G ALMOND NUTS HAZEL NUTS AND PECAN NUTS
90G DRIED FRUITS
100G PEANUTS
50G ALMOND NUTS FLAKES
80G PISTACCHIO
500G MEDJOUL DATES
100G HONEY
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Combine all the nuts and seeds in a large bowl preferably all roasted to give it extra flavor.
Deseed the dates and cut them into smaller pieces for easy blending.
Blend the dates with the honey in a powerful blender.
When using smaller blender ,blend in batches in order to save your blender.
Mix the nuts thoroughly before adding the date-honey mixture.
Roll in the date mixture and incorporate well.
Transfer into a bowl
Press down well and cover up with a wrap.
Store in the freezer for at least two hours or place in the fridge overnight.
Cut into your desired shapes and enjoy!
INGREDIENTS
50G ROASTED CHIA SEED
260G ALMOND NUTS HAZEL NUTS AND PECAN NUTS
90G DRIED FRUITS
100G PEANUTS
50G ALMOND NUTS FLAKES
80G PISTACCHIO
500G MEDJOUL DATES
100G HONEY
Thanks for watching liking and subscribing
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