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3 main signs you are sensitive to FODMAPs
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If you think you're sensitive to FODMAPs, you need to watch this!
Did you know this about FODMAP sensitivity? Hands up if this relates to you 🙋🏻♂️
I've got an exclusive updated FODMAP food list to help restoring and maintaining a healthy gut, if you'd like to access that for free comment 'FODMAP LIST' below and I can send it to you 👇
👉 Follow for more nutrition videos and recipes
👉 Follow for more nutrition videos and recipes
#ibsdiet #nutrition #holistichealth #nutritionist #guthealth #functionalmedicine #digestion #inflammation #healthygut #digestivehealth #lowfodmap #fodmap #fodmapdiet #bloating #fodmapliving #fodmapsafe
Did you know this about FODMAP sensitivity? Hands up if this relates to you 🙋🏻♂️
I've got an exclusive updated FODMAP food list to help restoring and maintaining a healthy gut, if you'd like to access that for free comment 'FODMAP LIST' below and I can send it to you 👇
👉 Follow for more nutrition videos and recipes
👉 Follow for more nutrition videos and recipes
#ibsdiet #nutrition #holistichealth #nutritionist #guthealth #functionalmedicine #digestion #inflammation #healthygut #digestivehealth #lowfodmap #fodmap #fodmapdiet #bloating #fodmapliving #fodmapsafe
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