MY 6AM MORNING ROUTINE | healthy, mindful and productive habits

preview_player
Показать описание
Good morning lovely :) Welcome to my 6am morning routine. This routine helps me to start the day feeling happy, healthy, mindful and productive.

I'd love to know, what do you include in your morning routine? Let me know in the comments below.

-------------------------------------------------------------------------------------------------------------------------

//ABOUT
Hello! I'm Jasmine Wolfe! Welcome to my channel. This is a place where you can come to find peace, joy, and inspiration to live a happy and healthy life. In this community, we talk about meditation, self-care, health & wellness, food, habits & routines, and most importantly, how you can live your best life!

I hope that through this community you are empowered to:
- Nourish your body
- Care for your mind
- Grow your life

Feel free to grab a cup of tea, get cozy and stick around a while ♡
-------------------------------------------------------------------------------------------------------------------------

All information contained in this video is intended for general information purposes only. The information provided should not be relied upon as medical advice and does not supersede or replace a consultation with a suitably qualified healthcare professional.
Рекомендации по теме