TOP 5 EXERCISES FOR BIGGER TRICEPS || BEGINNER WORKOUT SERIES

[MohdKamaalAli]

Summery -

1. Dimond pushup
2. Dumbbell kickback
3. Dips
4. Dumbbell overhead extension
5. Tricep pushdown

[vijaypremani]

Sir thank you so much for making wonderful videos, still waiting for the legs and back video.

[Soumyadip]

Legs and back ka mehi aya sir.
Workout plan complete karo.

[tirupatmishra]

U deserve more prabhu ji
There are so many influencers who i appreciate them in sharing their experience perhaps not focusing on the authenticity of the body

[adityapandey]

I am going to try this asap!
Aapke videos 6 months se dekh raha hu bhai, great to see you do exercise videos too. Great work!

[ShricharanArumugam]

Love your honest content. please make a video on how to build up to doing chin ups for someone unable to do even one.

[suyashmishra]

1:05 - triangle pushup, for lateral, medial and long head of triceps
1:27- dumble kickback, for tricep long head
2:05 - dips, for lateral and medial head
2:19 - overhead triceps extention for long head
2:47 - tricep rope pushdown

[Health_Wealth]

Very very very very Thankful to you God bless you

[uditodipdas]

Please make a review video on newly launched nutrabox ripped whey isolate.

[FitnessKnowledge_hacks]

Best video for internet good luck next video lag workout

[nrjar]

Triangle or diamond or close grip push ups one of my favourites for triceps. I do close grip for triceps. My shoulders are broader than average so triangle or diamond is not good for me as they put extra pressure on my wrist joints bcoz wide V stance which is very unnatural and doing that for longer time can cause injury for me.

[Vikassingh-fjjn]

Awesome video sir, please recommend some natural supplements for testosteron...

[VivekSingh-wumx]

we need a full multivitamin video too. comparison also .

[behindyourmindset]

Sir please ek request hai ke shilajit, gokshura, ashwagandha me se sabse best herb konse hai or sir ham log konse herb le jo zyada better results de.
Kya sir teeno ko saath le sakte hai ya everyday 2 herbs le .
Usse koi effect toh nhi pdega
Sir please make a video on this topic
For best herb.

[patelsmit]

Review on plix tender cocunut water powder ??
Is it healthy?

[kanishkmendiratta]

Brother pls upload back and legs workout also

[shaikumar]

Bro well said (hair style change karo) we want to see u in model

[abdulazizmolla]

Sir leg k liye video baki he, agar possible ho to o vi sceince based best leg work out batana.

[salilsonawane]

Sir legs workout bhi batao jis se quad partition mein help hogi 🙌🔥

[praveenkumarsingh]

Broh please upload legs and back exercise for beginners as mentioned in this video.