The Four Agreements

Most of the time when we are not living up to our own expectations we feel bad about ourselves. When we feel bad about ourselves we can't imagine other people feeling good about us. Sometimes we reject ourselves because we are not living up to your own expectations, are not happy about what we see and don't feel proud of what we are doing with our lives. That's when we experience the fear of rejection because if you are rejecting yourself, it's hard to imagine anyone else not rejecting you.

A great tool I found that can help change the thinking that many have programmed in their minds is a book called The Four Agreements by Don Miguel Ruiz. I highly recommend this book to anyone looking to improve their lives and have a better sense of personal value.

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What Do I Fear:

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