Mayo Clinic Minute - Is Himalayan sea salt a healthy alternative?

Consuming too much salt can lead to serious health conditions, including high blood pressure, heart disease and stroke.

Many consumers are turning to Himalayan sea salt, which can now be found in almost any grocery store. Claims are Himalayan salt and other sea salts are a healthier alternative than regular table salt.

Are the claims true?

Dr. Regis Fernandes, a Mayo Clinic cardiologist, says before you stock up on Himalayan sea salt, there are some things you should know.
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