How Long Can You Run with Kipchoge?

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I'd have the mortician on standby if I even tried 😌

themind.ofaaron
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When running on a treadmill, put the incline at 1.0
This ensures that you aren't bouncing upward to let the track run under you. 13 is crazy crazy

ShorlanTanzo
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It's impossible. Kipchoge and a few others around his pace are all out of this earth

snchannel
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As a child I bought Jordan’s because I thought I would be able fly. I bought alphaflys because I wanted to run like Kipchoge… Seeing you run 2 min at Eliud’s marathon speed reminded me that I ain’t shit 😂

williamlackey
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That's insanity. How is that humanly possible!?

ajtam
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And it's different when running on road vs threadmill

cheezkobuz
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I manage to do it for more than 3minute 😅

Alexwaylander
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What shoe are you running on here? Best of luck today in nyc!

MrVtilbo
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Incline to 1 to mimick friction you get on the road.

chrisbaines
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Hmm, try running on the road than treadmill. Cheers!

jlprescott
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Westerners are usually too heavy up top especially. Look at the Kenyans, the runners are built like the wind is always on their back. They are world class runners and light as a feather on their foot strike.

mugentuner
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That's sprinting pace for an average person. And most of them won't last a minute or two.
Elite marathon runners' pace is just insane...

haenahaesung
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You have to account for wind resistance as well so likey faster than 13mph on a treadmill

Dr.AlphonseMephesto
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Treadmill is probably a bad way to do this challenge. Some people run way better or worse on a treadmill. Going to guess you could do better on a track

fenrirunshackled
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Matthue can you tell that how to overcome with muscel injury below you foot in 5th tarsal joint muscel

vaibhav
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If you run alot don't use running shoes it's very bad for the arch on you feet

Oliver-urpi
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I'm 14 and I have been running for about two years I have also been bulking so I was wondering if you have any tips on how to cut healthily

kupereden