The Miracle Doctor: EATING MEAT Is Not Enough (DO THIS Instead)

🔷 #1 Heart Surgeon: The WORST Food Destroying Your Heart (EAT THIS Instead):

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Timestamps:
00:00 🎬 Intro
01:45 🎬 Interview
02:42 🩺 Heart disease, cancer, and early death
04:38 ☠️ Dr. Goldkamp's near-death experience
20:56 🍗 Ketogenic Diet + live longer
29:13 🎬 Why 50% of people fail on Ketogenic Diets
34:43 🍽️ Foods + live longer
38:53 🍖 Dr Goldkamp + Carnivore
39:42 🥓 Saturated fats + ketosis
41:39 💔 Cholesterol + heart disease
46:07 🍖 How to eat all these 'best foods' in real life
49:37 ❤️ The second biggest thing for longevity
55:15 🧑‍⚕️ Ask your doctor for these labs
59:06 💪 Muscle mass + all-cause mortality
01:05 🏃‍♂️ Is cardio a waste of time?
01:09 💀 High uric acid levels + disease

[jennifermoulton]

I’m 85 years old now. I am not looking for longevity! I am looking for HEALTH! Arthritis, carpel tunnel, full of aches and pains…I’ll try anything to improve my quality of life! That is what is important…not longevity!

[janealan]

I eat eggs, fish, shellfish and fruit. That's it. Real simple. Eat when I'm hungry and stop when I'm full. Only drink water. 75 years old. No health problems. Simple works best.

[andredaedone]

The rule of thumb, if you want to get sick, go see a doctor. They never disappoint.

[AD-cywx]

Med free from chrons for over a decade. I eat meat and berries and that’s it. 45 years old, 6 pack abs and bench 100 pounds over my weight.
I do psilocybin therapy for my mental health a few times a year.
Sauna a few times a week.
TAKE CONTROL OF YOUR HEALTH. ❤❤❤❤

[martinezify]

I’m obese and can’t wait to start this carnivore journey. Wish me luck 😅

[CarnivoreDMD]

Glad to see another fellow healthcare provider figuring it out!

[delvingmind]

I just bought half a beef for the first time and am so excited to have a freezer full of grass fed beef that was raised 10 miles from where I live! It was so great to speak with the butcher and have the bones left in the steaks and get a fattier burger and I had him grind the heart and liver into my burger. I hate beef liver but having it ground into the burger makes it so much easier to get into my diet. This is my first time eating fully grass fed beef and it smells like grass and even tastes a bit like grass…but I absolutely love it and how it makes me feel. This spring I’m ordering another and hoping to try wagu this time…looking forward to a fattier beef as the one I have now is pretty lean. Lucky for me to live in Vermont and have the ability to buy meat and raw milk from my neighbors. ❤️. Some incredible food products come out of Vermont.

[celeste-]

The necessity of muscles, blew me away. But it makes sense, because the best I’ve ever felt in my life, was when I was weightlifting. An elimination diet, like carnivore, is a great starting place, but without weight lifting, you’re really just not going to get out of life, that incredible ability to do more than you ever thought possible. Thanks so much for doing this interview ❤️

[Alicia-tgei]

You’re one of my fav carnivore channels, quality interviews and info! Thank you so much, Rina! ❤

[michelesteward]

Been following Dr and his wife for that past few years, GREAT interview

[sandyrinaldi]

You were correct, this is a dense interview. Admirable how so much is squeezed into this event. What a very smart Doctor, emotional quotient is off the charts. Do we all need to put on our thinking caps? More & more, well worth any effort required. Sandy Rinaldi, Arkansas, US Army veteran 1971 to 1974, 13 DEC 23

[lyndarobbins]

Fantastic job, Rina! This has such great information. Thank you Dr Goldkamp for sharing your experience and knowledge. 🎉❤

[dianetonacia]

He reminds me so much of listening to Dr Gonzales, he talks quickly, highly intelligent, full of knowledge busting to come out

[beckycrump]

To cook liver, slice it thin, rinse it when it still has some ice crystals after defrosting, cook in bacon grease, and smother in cooked onions. Don't let it sit in the frig because the flavor gets stronger.

[a.macdonald]

Big fan of Dr Goldkamp, thanks for this in-depth interview

[nancyjackson]

I love watching the doc, and his wife cooking. They seem like such nice, smart people! Thanks Rina

[avagabondsroots]

I love diary of a CEO and love that you have adopted the style… it’s effective. :) you’re both good producers. Love the info.

[lf]

Enjoying all this info, but he drives me crazy starting a sentence and not finishing it! If he slowed down just a bit, that would be so appreciated & helpful. 🙂

[Jane-pgjv]

Thank you

❤

And don’t push yourself to much…than you will get sick.

Just enjoy what you like, move, surrender and be kind for yourself ❤️😘

[MyLifeRefining]

I’m glad he addressed medicinal herbal teas. I’m carnivore, but still drink high quality coffee and teas. Trying to weed out of black teas and poor quality teas and build more of a library of organic medicinal herbal teas. Also appreciate what he said about carnivore-cats- the explosion of the carnivore “program”. Great interview!