How to ACTUALLY get Abs

Here's how to get abs... or maybe not

[brendanalexander]

Depends if you want bulky abs. They're a muscle that can grow. Sometimes you see big guys with abs. But you'll likely look more blocky

[gal]

Well training abs is still just as important as every other muscle group. You just need to be lean for them to be aesthetic - unlike, say, arms, in which size might compansate for lack of definition. Also if you're already relatively lean ab training can help grow the abs so you don't need to be _as_ lean to have visble abs.

[nikto]

every single muscle in our body can be grown . definitely abs too

[ANTIQUE_FARMING_EQUIPMENT]

“Please don't believe everything you see on the internet”
Me: Alright I won't trust you

[WaveManMike]

This is kind of dangerous advice that I’ve been taking from different YouTubers over the past few years 😂
It’s true that your abs might show when you cut down the body fat, HOWEVER you still need to train your abs and core to make sure it stays strong.
A weak core can cause bad posture, etc.

[globalfeargaming]

If you want to reveal your Abs, be in a calorie deficit. And if you want your Abs to look thick and well developed, you need to work it out by doing sit-ups, etc.

[Itzzzznyny]

Me who did the exercises before he told all of that💀🤣

[titusandjase]

Exactly! you're gonna be the next Daddy Noel

[Tater]

You do need to be in a caloric deficit to get abs, but an exercises do help build a strong core and make the abs pop.

[Azoki]

“I’m not spreading misinformation for views”
Proceeds to say the most cap thing I’ve ever heard in my life

[Ironpecker]

Absolutely true, but there are benefits to training your core (especially with progressive overload with a cable for example).

If you want to have more stability for deadlifts and squats having a stronger (operative word stronger, not more visible) core/abs is really nice, also if you want to learn some calisthenics skills like the l sit and such a strong core is crucial.

But still thank you kasey for your honesty

[jordanseay]

I train abs once a week and I train them pretty hard knowing that I won’t see them that way.

[dr]

Them heel tabs are amazing! Great form.

[Hamjking]

that is the most true thing i have ever heard!!!

[nlp]

partially true you can and should still train them like every other muscle they'll grow

[scratchinjack]

Training abs and obliques is part of having a strong back, especially lower back, so that you may do deadlifts and squats effectively. Sure a caloric deficit will have them show up but the "bulky" or "blocky" look is caused by other things (wink, wink) and not due to training them.

[solarpaneI]

i was worried for a sec lol. good stuff man

[scavient]

Abs comes down to leanness and genetics, but working abs still has benefits

[stevenvialpando]

Thank-you, you have no idea how much i needed this 😭🙏

[superboyjamie]

Totally love the honesty, bro! Your videos are awesome!