A trick to help create awareness during soccer games.

The first step is learning to keep the head up.

Key Points to Dribbling with Your Head Up: 
Key point 1. Look down when you take a touch to dribble. 2. Look up when the ball is in front of you a step or two. This means you can take a step or two before you need to take your next touch. 3. Glance up with your eyes, don’t fling your whole head up. This, not this. 4. Do not stare at the field. A quick look and your mind will take mental pictures of the field.5. It’s a balance. When dribbling it will be a balance between looking down at the ball and glancing up to the see the field.