Bring Sally Up Challenge (Push-Ups AND Pull-Ups AND Squats!)

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We tried the Bring Sally Up Challenge and performed it doing Squats then Push-Ups THEN Pull-Ups back to back to back. Whew...

That was a killer challenge and doing Squats, Push-Ups and Pull-Ups all together made it an amazing full body workout. Try it out yourself and let us know what couples challenge we should tackle next!

#buffdudes #bringsallyup #coupleschallenge
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My favourite bit was the "bring Sally up, bring Sally down " bit

frontleftfender
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Been watching and following the Buff Dudes workout program since forever now. And it bring a smile to my face to see this channel is growing to be more than just two dudes but a family now. A Buff happy family 💪. Thank you Buff Dudes from all the way in Viet Nam for making me Buff

nguyenquangminhle
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Ok step 1: actaully get a girlfriend to attempt this.

spek
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AGA is a terrific and valuable proponent she does not feature as much but motherhood has lead her to excel at training .Proud of all u buff dudes and girls keep the consistency going.i train twice a day morning and evening 30 minutes a session it helps me prevail against covid 19 confinement .Thanks for the inspiration .

pierrebagalue
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Aga was having the time of her life on that band just swinging and dancing to the beat 🤣🤣

carmelyn
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Ok, I've never realised how strong Aga was.

Ashenroger
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I’m entering my third year in the army,
Oh how I hate this song.

danielbush
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The red line really confused me 😅 thought the video is over already 😂

ArcadeFL
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Brandon is starting to look like the DC comic book version of Green Arrow, and that is awesome, next should be the baby shark ab challenge

ACarpenter
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Aga slayyyzzz !! I love that she dances every time there's a break in the song XD
Respects from an aspiring Buff Girrrl

RadioCorbeau
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OMG this is too fun, I caught myself literally screaming "LETS GO GUYS!!! etc" during the push ups hahaha

schylerbrown
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Aga had machine like form even when she didn’t “complete” the song. Hahaha makes me wonder if she gives you crap when form starts to waver 😂

ordinaryadonis
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So great! Had me smiling & laughing for all of you! Thank you, good to see the 4 of you together and well done!

jmsixfamily
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Hahah there are so many of these videos with workout challenges with this song.

With your quats do not go beyond 90 degrees bend. Same with the pushups. Those pushups are killer. I usually only get to about 12.

GethinJames
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I love the challenges you guys do with your girls.. always funny! Especially when everyone starts doing the lion growl all at once

jeffmcilroy
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I WAS ROOTING FOR AGA AT THE END OMG. GREAT JOB EVERYONE, LOVE YOU GUYS.

soruwindx
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This channel really is one of my favorites.
Cheers and Stay Buff

boaboy
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I honestly laughed and smiled the whole way though, , we need more of this positive attitude in the world today.
really glad I subscribed ages ago. Helping me though some hard times. :)

reeve
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Next Challenge:
Get Duke to start posting to his DIY Duke YT channel again

saanage
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I've seen this with pushups, but never with squats and pullups as well. Buff dudes and dudettes are savages!

coldfire
visit shbcf.ru