A Letter Of Apology From My Ovaries

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- About Dr. Mary Claire Haver and The Galveston Diet -
Dr. Mary Claire Haver is board certified in Obstetrics and Gynecology and is a Certified Culinary Medicine Specialist from Tulane University. She is a Louisiana State University Medical Center graduate and completed her Obstetrics and Gynecology residency at the University of Texas Medical Branch (UTMB). She is also a Certified Menopause Specialist through The Menopause Society.
Dr. Haver was a clinical professor at UTMB and The University of Texas Health Science Center at Houston. Dr. Haver has served as a Hospitalist, Associate Residency Director, and Assistant Professor in her career. In 2021 she opened Mary Claire Wellness, a clinic dedicated to caring for the menopausal patient.
Dr. Haver has amassed over 3 million followers across social media by posting advice for women going through menopause. She understands that menopause healthcare is in dire need of change and is proud to be leading the conversation.
Her educational background and her own experience led Dr. Haver to develop the national bestselling book and online program, The Galveston Diet, a three-pronged lifestyle plan that encourages fuel refocusing, intermittent fasting, and anti-inflammatory nutrition to manage hormonal
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The New Menopause, which will be released in the Spring of 2024.

#menopause #perimenopause #womenshealth #galvestondiet #pauselife #thenewmenopause

[denisesmith]

I’m impressed that she could read that with a straight face and not laugh. I love

[estig.]

This was absolutely Amazing and So true I am 52 married 31 years to my 52 years old husband!
Who clearly is in a state of shock as to what is happening to his “young” he thought wife he thinks feels and acts like he is 18 while me his wife well feels……like her ovaries want her to feel. Still have my period but all peri menopause signs and i must say i am agonising 😢 explaining myself to my 52 young husband and explaining myself to my self🙈
In our country our age group sorrowfully doesn’t get to much attention let alone understanding I truly feel alone and that’s awful 😞
Hope someday somehow things will change till then i must educate myself so as not to think i am crazy…
Thank you for your amazing channel❤

[marynguyen]

Oh I love this! I couldn't resist the laugh 😂

[caseyjean]

I just heard about your plan today from a co worker I am 50 and have gained about 35 pounds in the last 5 years and I am never not thinking about it it's been just awful. I am interested to learn more it sounds great! I never knew what was coming truly it has been incredibly humbling I am so tired of being overweight. I am in menopause as it has been a little over a year since my last period. I am going to give this a try thanks for the info!

[corinneryan]

The first time I’ve laughed about this topic since entering peri-menopause… thank you! 😂🥰

[trixiegirlism]

I do not accept your apology ovaries. I know this isn't your fault, but I have had to take my menopausal symptoms/issues into my own hands as my doctor (and most) are really of little help. They get little to no medical training in how to deal with their menopausal patients. My compounding pharmacist was of more help than my primary physician. It's disgraceful. But thank you ovaries, for all the good years.

[kathysharp]

That's great! Just sent it to my sister also :)

[GloGoSprayTan_danielle]

I am laughing so hard.. this is great. 😂

[kaylamson]

😂Sounds even worse hearing it apologize! God help us women! John 3:16🙏

[debraray]

Your channel was recommended to me because my Endocrinologist took me off of the estrogen patch that she had me on for hot flashes. I am 70 now and she felt the risk of stroke was too high at my age now. Is your channel going to be helpful to someone my age? Thank you!

[erikalupian]

This sucks!! I’m freshly into menopause, my recent blood work confirmed that my ovaries retired 😢 and I cannot understand why our body is set to autodestruction once our reproductive life is over. This sucks! I’m trapped in the anger phase right now, it’s either live a life flavorless, limited and quite frankly sad, or die little by little. I know I should get out of this phase, but I’m still unable to find the silver lining in this

[aminalokhat]

Oh dear this had me crying and laughing at the same time

[stephss]

Words matter correct? We don't Lose the eggs, we let them go. We don't forget where the eggs go, nor do they get stolen by age. We release, we let go.... we don't lose them. Thanks ✌️

[lisadavis]

Damn you ovaries I could never forgive you for my Musculoskeletal Pain!!!😂😂😂😂

[brandoncarrynwyrick]

Could you please address your thoughts on incorporating the use of the DIM supplement. When you might include it in your regimen or a person shouldn’t.

[WMGEC]

Yet, there is hope. Intermittent fasting does regulate hormones again, and makes the body feel back to normal. For those of us with extreme difficulty losing weight, only a 20 hr fast will work. I promise you don’t have to miss your ovaries, fasting will bring you back to living a good life.

[christinalaska]

Interesting… how can all those eggs be expelled but only one fertilized (usually, if at all) that’s fascinating. I had no idea

[twinklestar]

I wanted to share this with friends but I didn't because of the altered voice...maybe it's hormonal but that altered voice pmo😅

[OpheliaH-eszj]

Interesting, feeling how the bloating and pain receded within approximately two months made all the difference, I simply go’ogled the latest by Tilly Strankten and her Ovarian Cyst Guide and although it really took about 10 weeks for it to totally shrink and vanish I’ve never felt so light and relaxed.