Vitamin B12 Deficiency Symptoms After 50 (Hidden DANGERS)

Discover the 7 hidden dangers of Vitamin B12 deficiency symptoms, especially after the age of 50. In this informative video, we delve into the most common B12 symptoms, including fatigue, cognitive decline, numbness, tingling, balance issues, mood swings, depression, and glossitis. Learn how these symptoms can impact your overall health and wellness as you age.

Subscribe so you don't miss the action!
💥 💪. Flex On The Subscribe Button!

Vitamin B12 deficiency can affect various aspects of your life, from your energy levels to your mental health. Unexplained fatigue, memory loss, and cognitive decline might be signs that your body needs more Vitamin B12. Nerve damage, numbness, and tingling in the hands and feet can also be linked to a lack of this essential nutrient. As we age, maintaining a healthy balance of vitamins and nutrients becomes even more crucial for our well-being.

A deficiency in Vitamin B12 can lead to anemia, which can cause pale or jaundiced skin. Additionally, it can result in mood swings, depression, and emotional well-being challenges due to imbalances in brain chemicals like serotonin and dopamine. Don't ignore the importance of dietary changes, supplementation, or B12 injections for addressing these issues, especially if you follow a vegan or vegetarian diet.

Problems with balance, coordination, and even the appearance of your tongue can be signs of a Vitamin B12 deficiency. Glossitis, a condition characterized by a swollen, inflamed, or unusually smooth tongue, can be linked to a lack of this vital nutrient. Ensuring proper Vitamin B12 intake can help maintain your overall oral health and avoid discomfort as you age.

Stay vigilant about your health and recognize the importance of Vitamin B12 in supporting your immune system and maintaining healthy red blood cells. In this video, we'll share valuable health tips and self-care strategies to help you maintain a balanced and nutritious lifestyle. Join us as we explore the essential role of Vitamin B12 in senior health and promote healthy aging for a happier, more energetic life.

Disclaimer: Live Healthy Over 50 does not provide medical advice and the information provided throughout our videos, including but not limited to, text, graphics, images, and other materials are for informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment and you should always seek the advice of your physician.

Yours in Health & Fitness,
Team Live Healthy Over 50
#vitaminb12deficiency #vitaminb12

[livehealthyover]

Subscribe so you don't miss the action!
💥 💪. Flex On The Subscribe Button!

[Shado_xx]

For everyone reading this, finding the banned book called the hidden herbs by anette ray should be your top priority

[janetsiegel]

I am 68, and I was so exausted all the time, I reduced my hours and thought I would have to quit my job in a nursing home kitchen altogether. I started taking a B Complex and I feel FABULOUS!!!! I work more hours and rarely get tired now!!

[alec]

B12 deficiency js pernicious aniemia, you can have normal levels of b12, but your body can not absorb . One test needed is Intrinsic factor "IF " for short . I have pernious anemia doctors are ignorant on how to treat .

[janmartell]

I'm 65, . Now if I can just get a doctor to take me seriously. I'm 99% sure that I"m B12 deficient, and think I"ve had it for may years.

[spark_]

This may be the very best video of vitamin B 12 & it's difficiency out there on YouTube !! Very thorough & packed w lots of very important/ practical info !! Especially how nerve systems & muscles need B12 !! 👍👍👍💜🥁🐉🎤🎶✨️💞

[tanchye]

I am 74. My left hand grip feel stiff. I thought it was due to griping of the barbell during exercising.
Weeks later feel extremely tired.
Liken to being drugged although I do have enough sleeps.
Blood test shows my B12 was low.
Prescription of B12 and taking beef, cockerels and eggs (food with B12) helps me a lot.
I am back to my normal self. 👍

[bluebell]

I have a lot of the symptoms but docs don’t seem to care too much when you are elderly with other health problems

[pattstamps]

I was diagnosed with B12 deficiency many years ago, and was told that due to intrinsic factor I could not absorb meds orally, so had 3 monthly injections for many years and 3 years ago, no problem all normal.

[Shasha]

Vit B12 methylcobalamin under the tongue kind/shot and folate may help. 5000mcg of biotin may help and coenyzmated B vitamins. The B vitamins may help the heart run smoothly.

[Versiongurl]

How accurate is the B12 tests? What if it shows your high but are really low because your body absorbs it differently.

[darlenemize]

When I had my blood tested my b-12 was below 100. My Doctor told me that I could die. I had to give myself a b-12 shot weekly for years, now it's once a month. I never thought I could give myself a shot, but a shot or die was the two choices. Last time my B12 was over 2000. Thank God it can never be too high. Take this seriously.

[karleenej]

My level was 114! I had all the symptoms, tingling and numbness in left hand( thought it was carpel tunnel) balance issues and extreme fatigue! Now three months later on b12 injections and vitamins I am almost better! I hear it takes up to year so I’m being patient!

[eth_ph_cc]

I am not yet 50 but I experience all these symptoms 😳

[michelleelfazzate]

I'm in my 40s and could not keep awake I was sleeping twice in the day and I could barely walk I have B12 injections now for the rest of my life, I can walk better now and I no longer fall asleep in the day

[johnsonrwige]

Depression and low energy is very connected to lack of B complex in refined foods on supermarkets

[chabinathramkissoon]

Very true, l had some of the symptoms and l started feeling better from the very first tablet l took.

[dianetownsend]

Low B 12 can be caused by tapeworm infestation. Do a parasite cleanse especially after holidays on other countries.

[zoeys]

Do elderly only have to take B12 only if deficient or should B12 be combined with Vit B complex ?

[ArpitaBhawal]

Wow. Thank you for sharing. Been wondering why I am feeling so tired since I turned 50. And not to forget my weakness and lack of concentration. 🤦‍♀️