Don't Believe Everything you Think with Author Joseph Nguyen Book Discussion #EatreadSleep

Join Eat Read Sleep as we sit down with the author of Don’t Believe Everything You Think- Why Your Thinking Is The Beginning And End Of Suffering.

Joseph Nguyen is a coach, currently has a #1 best seller book on consciousness and thought philosophy on Amazon, and is definitely an author you should have on your radar, if you don't already!

Joseph shares a personal side that you rarely get to see on interviews, and we discuss exclusive antidotes that are not within the pages of his book.
Discover:
What Joseph really thinks about mission statements and purposes
How he coaches Thought vs Thinking to someone that has a hard time grasping the differences
Why "positive thinking" is neither good nor bad, but robs you of the present joy
The simplicity of flow state and non-thinking
His thoughts on religion and which belief is required to stop suffering
Misconceptions about his book and errors of Thought vs Thinking
What's next in store (or not in store) for him
And a message directly to the listeners!



If you are looking for a summary of Don't Believe Everything You Think, please subscribe to our YouTube channel for a full break down of this book, as well as many other inspirational and motivational book summaries.

Buy the book here!

Check out our previous book summaries:

Camera Equipment:


These are all Amazon Associate links and they help provide a little kickback if you purchase any of the items. These directly help our channel grow! Appreciate the support.

[MichaelRector-qfxp]

This book changed my life for the better every single human being needs to read this book

[sophialui]

Exactly what we need to focus on - learning to use our minds in the proper manner. Seek ye first the kingdom within and all else will be added to you.

[Seshma]

Thanks a lot for the work.
Very much thanks to Joseph Nguyen sir, his book ( "Don't believe everything you think") is a masterpiece. Blessed to have such a great person in this whole universe.

[umakantachoudhury]

It's a great book that explain so simply a very complex process, it's help a lot, thank you for the interview.

[shaunm]

An audiobook is needed for YouTube and other platforms. It will help the book spread. Great read.

[rijd]

Our brains are super powerful organs; oftentimes too powerful for their own good...they just continue producing thoughts on autopilot, trying to solve illusory threats and imaginary problems. Mindfulness is key, and meditation helps a ton. Nguyen's book goes great with the workbook called 30 Days to Reduce Anxiety by Harper Daniels. It's so important to calm the mind.

[ltorresmsw]

Excellent interview with Joseph Nguyen. He is an amazing and wise young man! I look forward to reading his book.

[martindembek]

"let me know what you want to know" it's something that shy people normally say when they don't know what to say