I can't take what I said back | SBS Insight

Regrets: most of us have had a few. But what happens if they take over our lives? From ruining a friend’s birthday to cutting contact with a family member, losing a loved one or working years in a job you hate, Insight hears from people haunted by their decisions. But can regret be useful, and is a life of no regrets really possible?

Insight, hosted by Kumi Taguchi, is Australia's leading forum for powerful first-person stories offering a unique perspective on the way we live.

Insight first went to air in 1995 and has since been a mainstay of SBS current affairs programming. The team doesn't shy away from taboo topics: from polygamy, to brain implants, to the secrets revealed on the deathbed.