Thermomix Cook Rice

When we use the rice cooker to cook rice, the water is absorbed into the rice, that's why people with diabetes are often advised to cut down on rice as starch is sugar. The beauty of cooking rice with Thermomix is water is used to steam cook the rice and excess starchy water is left behind after the cooking process in the mixing bowl and this water can be discarded assuming you are not planning to make it a thick starchy soup (which can be an option if you do not mind the starch).

当我们使用电饭锅煮饭时，水会被吸收进大米里，这就是为什么经常建议糖尿病患者减少大米的原因，因为淀粉就是糖。 使用Thermomix煮饭的妙处在于，Thermomix 的搅拌速度可以将大约60%的淀粉打掉。所以很适合糖尿病患者或血糖高的患者食用。至于那些残留的淀粉水，您也可以将其制成浓稠的淀粉汤，让小孩食用。因为小孩需要淀粉来帮助成长。

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