W Wall Slide

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  1. Robbins Rehabilitation Allentown Beth Umac & Bangor
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Wall Slide W/Upward Rotation Liftoff and Hover

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Shoulder Mobility - Scapula Wall Slide

Serratus wall slide 0:00:12

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Wall slide Y's 0:01:22

Wall slide Y's with theraband

Wall Slide Exercise 0:00:25

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1-Arm Forearm Wall 0:00:19

1-Arm Forearm Wall Slide w/ Liftoff