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Exercise - January 2023 - Class 4 - Overcoming MS and the MSing Link
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Class 4 with Gretchen (25 January): Seated strengthening exercises to assist with walking! I’ll also provide standing options.
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OMS is a positive lifestyle program that aims to help people live long, healthy lives without the usual problems associated with multiple sclerosis.
Find us on:
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OMS is a positive lifestyle program that aims to help people live long, healthy lives without the usual problems associated with multiple sclerosis.
Find us on: