How To Get Through Early Sobriety (Days 1-90 Alcohol-Free)

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📌 Timestamps:
00:00 - Intro
01:16 - Phase 1
03:16 - Phase 2
04:58 - Phase 3
06:08 - Phase 4
07:14 - Phase 5
08:09 - Phase 6
10:05 - Phase 7
12:10 - Phase 8
13:49 - Phase 9
Комментарии
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Currently on a detox at the moment it's horrible this is my 6th attempt to quit it's ruined my life from the age of 11 years old I'm 37 now. Wish my luck everyone 😪

johnpaulkelly
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11 months sober, I had no problems with drinking, but it was an improvement with my health, finances and more clearly thinking, especially working as an engineer, i have 25 yo and i had stop drinking since I learn about consequences of drinking acohol. I hope more people will stop drinking, those kind of channel is gold, very good work!

Yarpen
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50 days in... I miss beer every now and then, but Ive been SO PRODUCTIVE in this time that kinda makes the whole thing worth it so far

alejandrotevez
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Iv been watching these videos for 4 days now drumming the videos into my head and now I'm 4 days sober after drinking horrible amounts of hard alchol from morning till night every day. Cant sleep though everytime I'm about to drift of to sleep a jump up in a panick with rapid heart beat. What I prefer about these videos compared to AA and alcohol and addiction help classes is these videos are telling me I'm basically going to die if I keep drinking the way I do and alcohol is just a poison

imadrunk
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I’m 23 months sober and it was all about changing your mindset. The point you make are so spot on. Once you see alcohol for what it really is it changes the whole quitting game. Thank you for all that you do.

AprilPvd
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Day 33, good days and bad days. The scariest is when it no longer seems like a big deal. I have notes saved to my home screen about what was worst about it, what i stand to gain, and my triggers. The worst trigger is no trigger - just forgetting it was bad. Edit: haha, i got 5 mins into the video and he has a point! I might stop counting the days 😅

ltkritzinger
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Just started day two after years of everyday use... Ooffta its harder than I though it was going to be but my mind is made up, I got this!

TruckerGreg
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wow! so im on phase 9 and you are absolutely right. i have this mindset to help people but not everyone wants to be helped so i just try to keep it to myself. ive lost weight so that conversation comes up. I wasnt sure about the early statements how steps 1-9 happen to everybody. but as always, youre right. Step 9 just completely nailed me.

lacedunlaced
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Yep, I come to realise people will often avoid you if you're a binge drinker... They will say thinghs like "Oh, I was just having a quiet one, " and wont meet with you as they know meeting you leads to getting drunk. You become the party boy, that is fun, but people will only hang with you if its a weekend or they can stay out late etc..

mdaniels
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Day 85, after 7 years of hell 💯 The third day, third week, and third month were the most psychologically difficult for me.Thank You, Leon 🙏🏻

velikamorava
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60 days. I’m not craving a drink and was in pub last night but had a coke. It’s just the tiredness. The tiredness is unbearable

Blaither
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5 months sober tomorrow life is 10000% better

Rashers-
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3 years 4 months and 16 thing I ever did....change your social circle....get varied your reward structure....stop thinking that everything you do needs to be rewarded with a celebratory drink....

petercatt
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Demons in my brain are awesome at convincing me I need a few shots of whiskey

GroupConglomerate
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