Maybe it's not them...maybe it's you.

Marriage challenges can often feel like they’re all about what your spouse is doing wrong. But what if the real issue lies in our own limitations in loving our spouse, often because of old, unhealed emotional triggers? 🧠💔

When we react from a place of hurt, fear, or past wounds, we’re seeing our partner through a filter that doesn’t truly reflect who they are—or many times who WE want to be. Healing from these triggers isn’t just about reducing conflict; it’s about growing BEYOND our triggers so we can build a relationship filled with understanding, love, and growth. 🌱💖

So, the next time something feels “off” in your relationship, ask yourself: What’s really behind my reaction? Sometimes, the key to a thriving marriage is looking beneath the surface and being willing to do the emotional work!

💬 Let’s start a conversation in the comments: What are some triggers you’re healing, and how is it impacting your relationship?!

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