Cute squirrel eating food

Relaxation reduces stress and the symptoms of mental health conditions like depression, anxiety, and schizophrenia. Relaxation also has other related health benefits, including lowering your heart rate, blood pressure, and breathing rate, reducing muscle tension and chronic pain, improving concentration and mood, reducing fatigue, reducing anger and frustration, boosting confidence to handle problems, helping with sleep, learning and memory.
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Cute squirrel eating food

My name is Peter Baeten. I created this channel to share my love for Sounds. From funny sounds for a laugh to relaxing sounds for meditation or sleep, this is the channel for you! There will be multiple videos uploaded each week, so if you want to see more of my videos, please subscribe to the channel.

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