Under-eating and Over-exercising

I get it - a LOT of people want to lose weight to be healthier.  Sadly, the health industry has led us to go about it in all the wrong ways, leading to more weight gain, increased difficulty losing weight, chronic inflammation, nutrient deficiencies, and so many other undesired symptoms.  

Eating less and exercising more is not the answer to lasting health.  I'll show you why in this episode. 

Did you know my practice is entirely virtual?  You don't have to live near me to get help with fatigue, stubborn weight, hypertension, prediabetes or more?