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How Do I Choose the Right Resistance Band??
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Choosing the Right Resistance Band comes down to asking yourself these 2 Questions.
1. Where is my present strength level at when it comes to overhead lifting and squatting??
2. How do I want to set bands up for exercising??
Dave covers both of these questions in this video and recommendations on best resources to assist with helping you learn best starting exercises.
Multi-Band and Single Band Packages
Accessory Kit
Attachment Free Single Band Training Guide
BandSTRONG 12 Week Program
The Band Gym
Contact Dave with Your Questions
Lets Get Better with Bands
Dave Schmitz
1. Where is my present strength level at when it comes to overhead lifting and squatting??
2. How do I want to set bands up for exercising??
Dave covers both of these questions in this video and recommendations on best resources to assist with helping you learn best starting exercises.
Multi-Band and Single Band Packages
Accessory Kit
Attachment Free Single Band Training Guide
BandSTRONG 12 Week Program
The Band Gym
Contact Dave with Your Questions
Lets Get Better with Bands
Dave Schmitz
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