What I Eat In a Day as a Vegan: SUPERFOODS Edition! 🤓🤙🏼✨

IN THIS VIDEO
* Shirt is from American Apparel (RIP)

🌿 GREEN DRANK:
1/2 - 1 cup Coconut Water
1 scoop Amazing Grass Detox & Digest Powder
1/2 tsp Maca Powder (I get mine in bulk on Thrive Market)
1/2 tsp Ashwagandha
1 tbsp Wheatgrass Powder
2 1/2 cup Water
*Blend on high for 30s

🥄 SOAKED OATS:
2/3 - 1 cup Oats
1 tbsp Flax
1/2 tsp Cinnamon
1/2 tsp Vanilla Extract
Hemp Milk (Blend 1 tbsp Hemp Hearts with 1 cup Water, the use a 1:1 Oats to Milk ratio)
Toppings: Fresh or Frozen Berries, Coconut Shreds, Cacao Nibs, Nut Butter
*Mix the Oats, Flax, Cinnamon, Vanilla, and Hemp Milk together, then let sit for 10 min (or overnight). Top as desired.

🍕 MEXICAN INSPIRED PIZZA:
Pizza Crust of choice
Salsa
Black Beans
Roasted Red Peppers
Tomatoes
Pickled Jalapeños
Avocado
Nutritional Yeast
Fresh Basil

🍚 WILD RICE BUDDHA BOWL:
Kale
Sweet Potato, diced (I roasted mine at 375F for 25 minutes)
// For the rice (Serves 2)
1 cup Yellow Onion, diced
8 oz Baby Bella mushrooms, sliced
1 cup dry Green Lentils
2/3 cup dry Wild Rice Blend
4 cups Vegetable Broth (or mix of veggie broth and water)
* Sauté the Onion and Mushrooms in water, then once most of the liquid from the Mushrooms has evaporated, add in the dried Lentils, Wild Rice blend, and Vegetable Stock. Bring to a boil, cover, reduce the heat, and simmer for 40 minutes or until all liquid has dissolved
// For the Dressing (serves 1)
Juice of 1 Lemon
1 tbsp Tahini
1 tbsp+ Water (optional, depending how thick you want it to be)
Salt, to taste (optional)
*Stir all ingredients in a small bowl until well combine.

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ABOUT THIS VIDEO
• Cameras:
• Software: Final Cut Pro
• Music: Beyond - Lakey Inspired
This video is sponsored by Thrive Market, but all opinions remain my own.

[tylerjamesgames]

I love the way you present your food :)

[chloehorner]

When vegan food looks this amazing, how can anyone even consider meat and dairy??? I swear we'd live in a vegan world if everyone watched your videos!!

[callmecristal]

My favorite thing is that you mention the vitamins and the benefits! Fun, inspirational and informative!

[cassandra-lynnfortin]

I love that you put all the nutritional info of your food !!

[shivikiwi]

I discovered your videos like 30 minutes ago and already went shopping for food to coock some of your ideas tomorrow

[mirandapanda]

Your recipe videos always make me want to hop in the kitchen and start cooking new things bc I am such a creature of habit when it comes to food lol!! I can't just pick one, so oatmeal and sweet potatoes are by far my fave supa foods:) Also, I feel like I am the only Vegan who doesn't like Tahini, and it makes me sad bc that dressing looks so yummy!!

[Sammmc]

This is the type of video that I LOVE to see! As someone who thrives on a vegan whole food diet, I love getting inspiration from others who do as well :) Watching this may have just convinced me to finally order some stuff from thrive market

[danihaupt]

I really enjoyed this video so much!! I love how you eat around the same amount as me because I feel like a lot of people filming what they eat eat sooo little and NEVER snack.. hey I just love snacks

[elenemarkarian]

i recently have started a vegan lifestyle and was lucky enough to find your page. You have helped me so much and i am honestly forever grateful!! i love the great content, keep it up!!❤️

[gracee]

i'm so in love with your videos. you somehow manage to present them so professionally but still come across genuine and have a connection with your audience, mad respect for you! all the love and support to you <33

[NatalieBoat]

Thank you for getting to the point while also being genuine - great recipes! Thank you!

[animefan]

Your "What I Eat In a Day" videos always give me such inspiration for my own meals. I have way too many of your recipes to try out!

[DmsStudios]

Really great video Caitlin! Definitely making that Buddha bowl tonight!

[emmab]

You are my favorite youtuber! You're recipes are so original and the way you film is so simple and yet so great! Keep being amazing!

[alr]

I love all your videos but these recipe-based informative ones are just so great!

[dianneroy]

I like that you put the nutritional value on the food that you used.

[yasmin.n]

Absolutely love these videos Caitlin! So motivating

[candikat]

I love the format of this video, so informative! Thanks Caitlin!

[katen]

I like how you put the health benefits of the foods!

[laughlive]

super helpful video!! love these recipes and your little facts about the nutrition of the food were a really nice touch