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Body Builders
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-start standing
-place hands at feet and jump feet back behind you so you're in plank
-complete one pushup and then one plank jack
-hop feet back in and stand up
-that's 1 rep
-place hands at feet and jump feet back behind you so you're in plank
-complete one pushup and then one plank jack
-hop feet back in and stand up
-that's 1 rep
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