How to Make Rice Water. Best for Hair and Skin Care. Is rice water safe? What rice use to make?

This video talks about benefits of rice water and nutrients in the rice water. What rice should be chosen to make rice water. How to make rice water efficiently. Is home made rice water safe to use?

I would love to share knowledge about botanical herbs including its benefits, how to use and extract backed by scientific studies. I am also excited in sharing hands on operation of extracting different herbs including leaves, roots, flowers, barks, and whole plants.