Living with fibromyalgia

#Fiber malger #mentalhealth #mentalhealthmatters #mentalhealthawareness #Invisibledisabilities #disability £struggling #help #podcast #disabilitypodcast #mentalhealthpodcast

[mitchellwalters]

I’m here with ya man! Got diagnosed with fibromyalgia at 18. I was handicapped for the first year mostly. But I discovered the more I walk, lightly exercise, and better food I eat the better I feel. I wasn’t able to get up much, I was bed ridden-not realizing resting is what made me hurt so much. I started working as a cook and couldn’t do it, easy too much pain. I tried serving and felt so much better. Now I clean pools in the Texas heat, stretching lots and staying hydrated and also full of good vitamins and food.

[DallanPeterson]

Do your best man you're killing it!❤

[spencerc]

Praying for you boss… I have HIV and some days it’s a struggle to get out of bed and on those days it’s doubly hard after you take the meds, which for me makes you sleepy or fatigued… I struggle with pushing myself too hard.. and just trying to push through it with stimulants…