Aam ka panna recipe-Kairi Ka Panna in Hindi-Roasted Aam Panna-Kalimirchbysmita-Ep297

Aam Panna is a delicious coolant made with raw mangoes. Learn to make this summers, this amazing natural coolant and beat the heat natural way.

We are taking in queries for May 2018 Q & A session. Send in your questions for this series and we will answer those queries. You can ask recipe related questions, food tips and tricks. You can also ask any queries related to me :) We will be happy to answer all your queries.

Rush in your questions for May 2018 Q & A series.

Send in your queries at
Twitter : @kalimirch_smita
Instagram @kalimirch_smita

Recipe: Aam ka panna recipe-Kairi Ka Panna in Hindi-Roasted Aam Panna-Kalimirchbysmita-Ep297
Makes: 1-liter
Preparation Time:
Cooking Time: 4 -5 mins

Ingredients:
1) 2 Large=450gms Raw Mangoes(Kairi)
2) 3/4th Cup=150gms grated Jaggery
3) 1 tsp Black Salt
4) 1 tsp Cardamom Powder
5) Few Saffron strands (Optional)

Steps:
1) We will roast Mangoes on a Open flame. Use a Roti Stand for roasting mangoes. With a knife, make slits in Mangoes. Place it on the stand and increase heat. Roast evenly from all sides. Rotate the Mangoes with a Tong
2) Once Mangoes cool down, Peel off its skin. Now we will scrape out the flesh from Mangoes
3) Put the roasted pulp in a grinder jar. Add grated jaggery. Add Cardamom Powder, Black Salt and Saffron and blend well.
4) Blended Aam Panna mixture is ready. Let's make Aam Panna now. I have taken a 1.25-liter Jar. Add some Ice and few Mint leaves. Now pour in the Aam Panna mixture.
5) We will add total 1-liter water and stir well.
6) Refrigerate until serving

The aroma of roasted Mangoes and sweetness of Jaggery compliments well. Try out this amazing coolant and you will never go back to packaged drinks.
Let's talk about the health benefits of Aam Panna
a) Due to excessive sweating in summers body may lose Salt and Iron. Aam Panna helps retain these nutrients in body
b) It aids in digestion and helps in constipation and diarrhea
c) Aam Panna is rich in minerals and Vitamin C

I hope you would include Aam Panna in your family's diet this summers

Social media Green screen effect from YouTube channel: WondersBro

Background Audio: Easy Day by Kevin MacLeod

Find us on:-

Twitter : @kalimirch_smita
Instagram @kalimirch_smita

[Kalimirchbysmita]

Aam Panna is a delicious coolant made with raw mangoes. It's my favorite drink to have in Summers. What's yours? Tell us in comments below. आम पन्ना गर्मियों मे मेरी फेवरेट ड्रिंक है. आपकी फेवरेट ड्रिंक कौन सी है जरूर बताएं अपने कमेन्ट्स द्वारा