How To Change System Settings - Garmin Forerunner 230 / 235

How to find System Settings on Garmin Forerunner 230 or Garmin Forerunner 235. In this tutorial I show you how to make changes to the settings on the Garmin Forerunner 230 / 235 and also show you want the different settings do. The Garmin Forerunner 230 / 235 is very easy to customize using the settings to change the language, edit the clock, control the backlight, decide when sounds play, configure the units, date formats, configure data recording, restore defaults, update the firmware, learn more information about your watch.

Change the system settings on the Garmin Forerunner 230 / 235
1. From the main watch face, select the run button
2. Use the down button to go to the menu
3. Once in the menu, find and select Settings
4. Once in settings, find and select System.

Garmin Forerunner 235 / 230 Settings
• Language
• Clock
• Backlight
• Sounds
• Units
• Format
• Data Recording
• Restore Defaults
• Software Update
• About

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My YouTube Setup:

[jarriettmoore]

Do you know if the screen can be brighter? Thanks.

[biasharatradingco]

Forerunner 235 is pretty nice an easy to use. I have however got a challenge of the same watch to switch off or end the run. The response sound is there but no effects on the menu panel. What should I do. Thank you

[GetCooking]

Thanks for to the point and exactly what i needed!

[moonrules]

I noticed my time was about a 1/2 hr off. So i change the time but the date didn't change and I can't find anywhere to change it.

[jennychang]

how do you change the date? I can't seem to find it anywhere on the watch.

[yuvalbrosh]

how can i update the changes i did on the bright light? i changed it to 30 seconds and it is still turn sown after 5... thanks

[markied]

What about turning on or off certain notifications?

[konkef]

What about the date? Please enlighten us!

[bagchisoahum]

Yes, you can change the time manually but there’s no way to change the date !!!

[ivan]

Can you change the color of the time in the Profile color in the clock menu?

[robevans]

My vibration is off on the phone and off in the phone app yet everytime i get a notification through on my phone my watch ALWAYS vibrates.
Driving me insane

[snehiltate]

I do not have the language tab on my garmin watch plz help

[unmike]

During my first run the watch vibrated and beeped every 3 seconds. How do I turn that off?

[cbization]

I cannot get it into English ...please help !

[ronaldlledo]

hOW DO YOU CHANGE THE LANGUAGE SETTINGS FROM JAPANESE TO ENGLISH