Unraveling the Mysteries of Play in Adulthood | Kerri Schiller

#playfulhumans #podcast
In this video, Kerri Schiller discusses how play can help adults beat boredom and burnout, and become more fun and fulfilled human beings. She also talks about how play can help adults pursue their crazy dreams. In 2010, Kerri started teaching a hula hoop class at the YMCA. She realized that playing games were not only fun but also had a profound effect on her mood and mental health.


Watch till the end as we go over these segments:
The Benefits of Play: How Games Can Improve Your Physical and Mental Health
The Impact of Play on Mental Health and Adulthood
The Risks and Rewards of Adult Play
The Benefits of Exercise for Older Adults
The Path to Purpose: How One Game Show Host Found His Calling

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#playfulhumans #playfulhumanspodcast #podcasting #podcaster #playfulness #happy #joy #happiness #positively